Body Weight Exercises * Modern Day Survival Tips * Healthy, Gluten Free Recipes * Inspiration & Motivation - and more!
divini rae green tea

Green Tea is the Fountain of Youth


Next to water, green tea is just about the healthiest beverage you can consume. It’s loaded with antioxidants, and it can improve your health both mentally and physically.  If you’re looking to improve your health or slim down, this superfood beverage is definitely something to work into your...

divini rae soulcycle

The Benefits of MoxieRide & SoulCycle


If you’re up to date on your celeb news then you’ve probably heard of SoulCycle. It’s a unique form of high-intensity indoor cycling that’s all the rage with stars like Charlize Theron, Katie Holmes, and Lady Gaga. The high intensity spin classes help these superstars keep their bodies in...

divini rae motivational

Motivational Quotes to Keep You Going 


I know how hard it is to stay on track. We all have temptations, cravings, and sometimes we just want to go back to our old ways and habits. But I’m here to support you and keep you going strong. Though your goals of becoming healthier, stronger,...

divini rae dairy free

How to Go Dairy-free


Whether you’re going Paleo or you just want to get healthy, going dairy-free is a great place to start. Our bodies aren’t meant to digest milk or dairy products past the age of three, so when we consume them too often, they can lead to heartburn, weight...