divini rae fertility

How Diet & Nutrition Affect Your Fertility

We all know that your diet can have a huge effect on your life – it plays a large role in your weight, your physical abilities and even your cognitive function. But did you also know that it impacts your fertility, too? Well, it does. Proper nutrition...

divini rae paleo recipe strawberry ice cream

Paleo Recipe of the Week: Dairy Free Strawberry Ice Cream

Yesterday, we talked about getting your kids on board with the Paleo lifestyle. So in keeping with that theme, I’d like to share with you a delicious, easy Paleo recipe that your kids will love: strawberry ice cream. Now, unless you have an ice maker at...

divini rae fighting temptation

Fighting Temptation when Socializing

Eating well when you’re by yourself or at home is one thing, but doing it while at a restaurant, bar or with friends? That’s a totally different story. Trying to stay healthy while everyone else around you is drinking alcohol and eating pizza, burgers, fries, cheese,...

divini rae sugar

Why Sugar is as Horrible for the Body as Crack Cocaine

I know sugar is delicious. Cakes, cookies, pies, ice cream - all those amazing desserts you want after a stressful day or when you’re celebrating - they’re all chock full of delicious sugar. While you might think it’s fine to have just a few bites, or...

divini rae green tea

Green Tea is the Fountain of Youth

Next to water, green tea is just about the healthiest beverage you can consume. It’s loaded with antioxidants, and it can improve your health both mentally and physically.  If you’re looking to improve your health or slim down, this superfood beverage is definitely something to work into your...

divini rae soulcycle

The Benefits of MoxieRide & SoulCycle

If you’re up to date on your celeb news then you’ve probably heard of SoulCycle. It’s a unique form of high-intensity indoor cycling that’s all the rage with stars like Charlize Theron, Katie Holmes, and Lady Gaga. The high intensity spin classes help these superstars keep their bodies in...

divini rae produce

Colors: The Key to Eating the Right Produce

If you really want to get the nutrients and vitamins your body needs, it’s not just about getting MORE fruits and veggies in your diet; it’s about getting the RIGHT ones. Fortunately, there’s a quick and easy way to do that. Just look at the colors! Each color of...

divini rae paleo recipe berry crisp

Paleo Recipe of the Week: Wild Berry Crisp

I told you yesterday I’d be bringing you a great organic, Paleo recipe this week, and today I’m going to deliver! Now usually, I share full-meal recipes – ones you can use for dinner or a hearty lunch. Today, however, I want to do something...