positive thinking

Love Your Body

How to Love Your Body – No Matter What

Regardless of what you weigh, what size you are, or what you see in the mirror, one thing should always ring true: you love yourself. If you don’t love yourself – both inside and out – you will never experience true joy. If you don’t love yourself...

Visualization

Use Visualization to Become Happier and More Successful

How many of us have wanted something really badly but instead of seeing ourselves achieving it we imagine how terrible it would be if we didn’t get it? We’ve all experienced this negative thinking, or what I call “Drama Llama” living. Who wants to live their...

lower stress divini rae

How to Chill Out Quickly and Easily

We’ve all heard that exercise is a great stress reliever, right? Well, here’s the problem with that: when you’re stressed it’s typically because you have a lot on your plate. You’re busy, you have a ton to do, and you just don’t have time to...

divini rae happy marriage

How to Have a Happy Marriage

A strong, loving partnership is good for the soul. When it comes to marriage there’s no “secret sauce.” It’s a two-way street, and if you want to ensure both you and your spouse are happy and fulfilled then you both need to put in the time and...

How to Have Great Skin 2

Divini Rae: 4 Tips To Have Great Skin

Here are the top four ways to survive lackluster, dull skin, and make it bright, healthy and clear. Drink Water and Green Tea. Water is vital for great skin. If you aren’t drinking enough water you’re likely dehydrated, which is going to make you feel hungry –...

divini rae sleep

“Z” is Last But Not Least

Sleep is crucial to our health. And who doesn’t love to sleep?! You can eat all the veggies you want and work out everyday, but if you’re not getting enough sleep you’re still not operating at your best. A few reasons why Zzzz is vital: Sleep directly ties into...

spicy meatballs divini rae

Real Food Recipe: Spicy Meatballs

For the meatballs: 3 tsp. coconut oil  1 lb. grass fed ground beef 3 chipotle chilies, deseeded and ground up in a food processor 2 minced garlic cloves 1 tsp. coriander 1 tsp. cumin 1 tsp. paprika 1 tbsp. olive oil ½ chopped white onion   And for the sauce: ½ chopped white onion 2 minced garlic gloves 2...

divini rae pork tenderloin

Real Food Recipe: Greek Pork Tenderloin

Looking for a quick and easy meal for this week? This Greek Pork Tenderloin is the perfect choice. Just marinade the meat overnight, get it out of the fridge after work, and you’ve got a home-cooked meal in 30 minutes.What you’ll need: 1 lb. pork tenderloin 1 ½ cups...

Health

Hidden Ways You’re Hurting Your Health

Have you ever heard that saying “what you don’t know can’t hurt you?” Well that couldn’t be further from the truth when it comes to your health. You could be doing something right now that could be hurting your health … and you don’t even know it. Not...