recipes

green smoothie

Sweet Green Smoothie Recipe

If you’re looking for a great snack (or meal!) that can fill you up without weighing you down – haha – this smoothie is great. It’s easy to make, can be enjoyed at home or on the go, and packs tons of health-improving immunity-boosting nutrients...

heart

Healthy Start for Your Heart

When it comes to heart health we know that diet is the most important thing of all… working to either help or hinder your health. With nutrients that are essential in promoting and protecting the heart’s functioning, a quality diet of clean, natural nutrient-rich foods...

paleo recipe barbacoa tacos

Real Food Recipe: Barbacoa Tacos

Who doesn’t love a good taco? Unfortunately, most store-bought and restaurant tacos are pretty unhealthy. They’re served on fried, flour tortillas, they’re covered in cheese and sour cream, and they just don’t offer any nutrients. Today, we’re changing all that. With this easy RFL recipe, you can create...

divini rae paleo recipe

Real Food Recipe: Spicy Chicken Bites

Who doesn’t love chicken nuggets? They’re delicious, and easy to eat on the go! Unfortunately, most chicken nuggets you can buy are a no-go when you're on the RFL. They’re usually highly processed, and they’re coated in flour, dipped in sugary sauces and deep fried. I’ve...

divini rae paleo recipe fish tacos

Real Food Recipe: Fish Tacos

We recently talked about just how great fish is for your body and your overall health. Today, I want to share with you a great recipe that helps you incorporate that fish in an easy, fun, and delicious way.Here’s what you’ll need for the “tortillas”: 8 eggs 4 tsp. coconut oil 1 cup,...

divini rae cannelloni paleo recipe

Real Food Recipe: Eggplant Cannelloni

Do you ever find yourself missing a pasta now that you’ve gone RFL? ME TOO!Thankfully, I’ve found this killer recipe for a faux-pasta, made with only veggies and RFL-friendly ingredients. To make it even better, it’s super easy to make, too!Here’s what you need for this Paleo...

divini rae paleo recipe pesto bake

Real Food Recipe: Pesto Bake

Pesto can do no wrong. You can put it on meat, you can eat it with vegetables, or you can simply use it to flavor the rest of your meal. Regardless of how you use it though, one thing’s for certain: it’s going to be...

spicy meatballs divini rae

Real Food Recipe: Spicy Meatballs

For the meatballs: 3 tsp. coconut oil  1 lb. grass fed ground beef 3 chipotle chilies, deseeded and ground up in a food processor 2 minced garlic cloves 1 tsp. coriander 1 tsp. cumin 1 tsp. paprika 1 tbsp. olive oil ½ chopped white onion   And for the sauce: ½ chopped white onion 2 minced garlic gloves 2...

Asian Salad

Real Food Recipe: Quick & Healthy Asian Salad

Thinly slice grass-fed flank. Preheat broiler. Brush grass-feed flank steak with gluten-free soy sauce. Place on rack of unheated broiler. Broil 4 to 5 inches from heat for 15 to 18 minutes or to desired doneness (160 degrees F for medium), turning once halfway through broiling. Cook...